Sprouts are very nutritious and tasty. They make a great addition to any salad or sandwich. Not only that, but they are super simple to grow on your own with very little space, equipment, or time.
Sprouting nuts and seeds can take a marginally nutritious food and turn them into a nutritional powerhouse.
Being your local health food store here in Orwigsburg, Schuylkill County, we carry sprouting supplies and a variety of certified organic sprouting seeds. Stop by and we’ll get you what you need to get started.
Check out the videos below to see how easy it is to do on your own.
P.S. – Check out this website that describes some of the benefits of eating sprouts.