Click below to open a pdf version of our paper newsletter.
Original Version of our newsletter called “Healthy Handouts”.
Heartburn and Digestion
Benefits of Fish Oil
Blood Sugar, Carbs, and Glycemic Index
Sinus and Allergies
Adaptogenic Herbs and Female Hormones
Natural Sleep Remedies
Eating for Optimal Nutrient Intake
Natural Immune Boosters
Joint Pain Relief
From the newer version of our newsletter called, “The Schuylkill Health Letter”.
X-Ray and MRI Findings/Gradual Health Changes
Migraine Relief/Food Dye
Sciatica/What is Organic?
Untreatable Pain/Fix it with Food
Auto Accidents/Healthy Holidays